Menopause isn't just a milestone in a woman's biological clock; it brings with it a series of hormonal changes that can significantly affect the skin, which we should all understand so we can be aware of them and not feel guilty about them.
During this period, many women experience dryness, loss of collagen and elasticity, hot flashes, and changes in sweating.
These changes not only alter the appearance of the skin, but may also require a different approach to skin care.
At Såper, we understand the importance of adapting beauty routines to align with these natural transitions, offering products specifically designed to address these needs.
Understanding hormonal changes
One of the most significant hormonal changes during menopause is the decrease in estrogen and progesterone production . These hormones play a crucial role in keeping skin hydrated, elastic, and firm.
Decreased estrogen can result in a decrease in collagen , a protein essential for keeping skin strong and elastic. As a result, skin may become thinner, less elastic, and more susceptible to wrinkles and sagging.
Additionally, the loss of estrogen also affects the skin's ability to retain moisture, leading to increased dryness . This can manifest as a feeling of tightness and dullness. Dryness is not only uncomfortable, but it can also exacerbate the appearance of fine lines and wrinkles.
In addition to the decrease in estrogen and progesterone, other hormones such as androgens may remain at relatively higher levels . This can lead to changes in skin texture and, in some cases, an increase in the appearance of acne or oily skin in women who had not previously experienced this.
Hormonal changes can also affect body temperature regulation, leading to the so-called hot flashes . These sudden bursts of heat are not only uncomfortable but can also cause skin redness and tenderness, and in some cases, increased sweating .
Finally, estrogen plays a role in wound healing and the skin's inflammatory response . Its decrease can lead to slower healing and increased skin sensitivity, making it more susceptible to irritation and redness.
Addressing dryness and loss of elasticity
To combat dryness and strengthen your skin, it's crucial to choose products that offer deep hydration and promote cell regeneration. We recommend our Bio Antipollution Firming Cream , made with high- and low-molecular-weight hyaluronic acid, which maintains hydration in the deepest layers of the skin, and stabilized Vitamin C, which regenerates the skin, smooths dark spots, evens skin tone, and corrects photoaging.
It is ideal for dry and mature skin, thanks to its high nutritional and regenerative power.
Hot Flashes and Sweating
Hot flashes and sweating are common symptoms during menopause. These can cause discomfort and affect skin health. It's important to choose products that help balance skin temperature and provide a cooling sensation, like our award-winning Fresh Flower Tonic .
This facial toner, awarded at the ORGANICS CLEAN AWARDS 2022 and the BEAUTY SHORTLIST AWARD 2023, is made with aloe vera, rose water, and immortelle extract, and lemon, providing a refreshing, soothing sensation and balancing the skin's pH.
Adaptation to changes in skin type
Menopause can change your skin type, meaning products that once worked well for you may no longer be suitable. For example, if your skin becomes drier, you may need to switch to a more hydrating cleanser or a richer cream.
At Såper, we offer a variety of products tailored to different skin types, allowing you to customize your skincare routine. For example, our Nourishing Facial Cream contains avocado, sesame, and grape seed oils, restructuring collagen and improving skin firmness and elasticity .
Listening to your body
Every woman experiences menopause differently. It's essential to be aware of the changes in your body and skin and adapt your skincare routine accordingly.
Hormonal changes can also affect your emotional and physical well-being. Paying attention to how you feel can give you clues about how your body is handling these changes and how they may be reflected in your skin.
At Såper, we believe in a holistic approach to beauty, which includes listening and responding to your body's needs in a conscious and kind way.
A skincare specialist can offer personalized guidance, which, combined with the quality and naturalness of our products, can be key to maintaining healthy, radiant skin.
Menopause is a natural stage in a woman's life, but it doesn't have to be a time of hardship for your skin. With the right products and a conscious approach to skincare, it's possible to navigate these changes with confidence and grace. We're committed to supporting you at every stage of your beauty journey, offering products that respect and enhance natural beauty at all stages of life.
