Cómo crear una rutina de cuidado corporal para mejorar su aspecto

How to create a body care routine to improve your appearance

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In the context of our daily lives, our skin acts as our most personal and visible canvas, telling stories of our past and presenting desires for our future .

Creating a body care routine is not just about taking care of your skin, it is about molding the clay of your own living sculpture .

At Såper, we believe that every step of your body care routine should be intentional and nourish you holistically.

In this article, we'll explore how to cultivate a body care ritual that not only improves the appearance of our skin but also nourishes our soul.

Through natural techniques and products enriched with the wisdom of Mother Earth , we will discover how each step of our care can be an act of self-love.

Join us in this holistic exploration, where beauty intertwines with well-being and each ritual becomes an opportunity to reconnect with ourselves and the natural world.

Exfoliation and Preparation

exfoliación y preparación de la piel

The start of a good body care routine begins with exfoliation . Removing dead skin cells not only smooths and renews your skin's appearance, but also allows for better absorption of the products you apply next.

Once or twice a week, apply a body scrub as part of your shower . Choose products that contain natural ingredients like sea salt or organic brown sugar, which not only purify the skin but also revitalize it and prepare it for better absorption of moisturizers.

Incorporate dry brushing before showering to stimulate circulation and help detoxify your skin through lymphatic drainage . Use a natural bristle brush, using long strokes toward your heart.

Deep nourishment with body oils

After the exfoliation prelude, your skin, like fertile, moist soil, is ready to be hydrated. Therefore, after showering, when your skin is still damp, is the ideal time to deeply nourish it .

cosmetica natural para cuidado corporal

At Såper we offer a selection of different body oils, each formulated to meet different needs:

Body Slim & Detox Body Oil : This oil is ideal for those looking to tone and revitalize their skin. Enriched with sesame and almond oils, and birch extract, this oil intensely nourishes and has toning properties thanks to the synergy of juniper, cedarwood, lemon, rosemary, and sweet orange.

Ultra Firming Body Oil: This oil is perfect for improving skin firmness and elasticity. Made with argan, frankincense, and mandarin oil, it not only moisturizes but also helps smooth stretch marks and improve sagging skin.

Nutritive Body Oil: Especially suitable for the most sensitive skin and after sun exposure. Calendula flower, known for its soothing and anti-inflammatory properties, is combined with almond and sunflower oils for deep, restorative hydration.

Choose the oil that best suits your needs and apply it with gentle massages , allowing the skin to fully absorb it.

Hydrate and nourish with the repairing body cream

hidratar y nutrir con crema corporal reparadora

After applying an oil, follow with a cream that seals in that moisture and adds an extra layer of nutrients .

Såper's Repairing Body Cream is a balm for the soul, a gentle caress that envelops the body in a blanket of aloe vera, sweet orange, and geranium.

Not only does it hydrate and nourish, but it also soothes and regenerates, making it ideal for after-sun use or simply to keep your skin soft and supple all year round.

Its texture is a poem written in the language of nutrition, offering you everything you need to face the day or recover in the stillness of the night .

Adapting the routine for women over 50

Upon crossing the threshold of 50, the beauty ritual transforms into a protocol of wisdom and depth.

Our skin requires extra, deeply gentle care.

During this stage, the skin tends to lose hydration and elasticity more quickly due to hormonal changes and a natural decrease in collagen and elastin production.

Alternating heat and cold, for example, has numerous benefits for the skin and general health.

The heat from the sauna helps open pores, eliminate toxins, and promote muscle relaxation.

On the other hand, cold water baths immediately after the sauna stimulate blood circulation and tone the skin, improving its elasticity and firmness.

This thermal shock is excellent for strengthening the skin, improving its appearance and increasing its regenerative capacity .

After a sauna protocol, it is crucial to rehydrate and nourish the skin intensely.

Såper 's Ultra Firming Body Oil , with its rich firming and toning properties provided by argan oil and frankincense essential oil, is ideal for applying after a sauna.

This oil not only deeply nourishes the skin but also helps improve elasticity and combat sagging.

Afterward, applying a generous layer of Repairing Body Cream will ensure your skin stays hydrated and nourished. This cream is especially beneficial for mature skin, as it's formulated with ingredients that, as we've seen before, soothe, regenerate, and protect the skin, offering deep, long-lasting hydration.

You can alternate between different Såper body oils according to your skin's specific needs to keep it healthy, soft, and glowing.

Also, be sure to drink enough water and maintain a diet rich in antioxidants to support skin health from the inside out.

Body care is an act of self-love, a form of lived poetry expressed in daily care.

At Såper, we invite you to experience this poem with us, through products that deeply respect nature and celebrate beauty in all its forms and seasons.

By nourishing your skin from the outside in with natural, environmentally friendly products, you're investing in your long-term health and celebrating the beauty of your body in all its forms.

About the author

Victoria Sanchez

I am passionate about natural and organic cosmetics, and the creator of the Saper Organic Skincare brand in 2011. I hold a Master's degree in Cosmetology and am an expert in the evaluation and safety of cosmetic products. My goal is beauty, health, and the sustainability of the planet. To achieve this, I always seek the best ingredients and research vegan cosmetic formulations, obtaining the best results for the skin while always caring for the environment.